Thursday, 11 October 2012

Stir Fried Greens

Sautee garlic or onion in some oil, pop the vegetables in and then a drizzle of fish sauce or oyster sauce and it is done..

zucchini (garlic/oyster)
spinach (garlic/fish sauce) 
water spinach (garlic/fish sauce)
snow peas leaves (garlic/fish sauce) 
beans (onion/oyster)
carrots (onion/oyster) 
broccoli (onion/oyster)
cauliflowers (onion/oyster)
buk choy (garlic/oyster) 

I tend to add carrots to my stir fries to add bulk and colour...mushroom is nice as well :)

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